
Freeform: An Intuitive Movement and Arts Gathering
Cannabuzz Bar & Dispensary
938 Manchester Street, Lexington, Kentucky 40508
5:00pm - 8:00pm EST
Freeform is a space to quiet your mind, soften your nervous system, and reconnect with your body through self-guided movement. After a gentle arrival to help you settle in, the evening opens into a silent-disco flow where you can dance, stretch, create, or simply be, following what feels most nourishing in each moment. This donation-based, bi-weekly gathering takes place at Cannabuzz and is designed to be accessible, welcoming, and a practice you can return to again and again.
Evening Flow
5:00–6:00 PM | Arrival + Settling In
6:00 PM | Opening Circle
6:15 PM onward | Freeform Flow
What to Bring:
✔️A yoga mat or blanket for stretching, grounding, or rest
✔️Comfortable clothes you can move or lounge in
✔️Water
✔️Journal
✔️Anything small that helps you feel at home in your body
✔️Art supplies to share (optional)
✔️Light snacks to share (optional)
Tickets:
Freeform is a donation-based gathering, but we greatly appreciate you pre-purchasing a ticket so we know exactly how to plan. Plus, Cannabuzz is offering $2 off drinks for those who pre-purchase their tickets!
If you have any questions, please feel free to reach out via email: silentdiscoexperience@gmail.com