Freeform: An Intuitive Movement & Arts Gathering

Freeform is a space to quiet your mind, soften your nervous system, and come back into relationship with your body. The evening begins with gentle guidance to help you arrive and settle, then opens into a self-led flow experience supported by three silent disco music channels, allowing you to choose the energy that best supports your body in each moment.

Evening Flow:

5:00–5:30 PM | Arrival + Settling In

Doors open at 5. This first hour is spacious and unstructured — a time to arrive, chat, snack, browse Cannabuzz’s offerings, and get a one of their delicious Cannabis-infused drinks.

5:30 PM | Opening Circle

We’ll gather for a brief, lightly guided opening to arrive together, set intentions, and orient to the flow of the evening.

5:45 PM onward | Freeform Flow

The rest of the night opens into an intuitive movement and music journey. This is a self-led flow experience — you’re invited to follow what your body wants in each moment. Dance, stretch, rest, lie down, create art, connect, or simply listen. There’s no rush, no expectation, and absolutely no judgements.

Tickets:

Freeform is a donation-based gathering, but we greatly appreciate you pre-purchasing a ticket so we know exactly how to plan.

Plus, Cannabuzz is offering $2 off drinks for those who pre-purchase their tickets!